Privacy Policy
Last Updated: January 28, 2026
1. Introduction
This Privacy Policy explains how we collect, use, store, and protect your personal information when you use our mobile application ("App"). By using the App, you agree to the collection and use of information in accordance with this policy.
2. Information We Collect
2.1 Account Information
When you create an account, we collect:
- Email address
- Name
- Password (stored securely using industry-standard encryption)
2.2 Workout Data
When you use the App to log workouts, we collect:
- Exercise names and types
- Sets, repetitions, and weight lifted
- Rate of Perceived Exertion (RPE)
- Workout notes and comments
- Session completion status
- Timestamps of workout sessions
2.3 Video Recordings
If you choose to record videos of your exercises, these videos are stored locally on your device and may be uploaded to our secure servers for review by your coach. Videos are associated with specific sets in your workout sessions.
2.4 Device Information
We may collect:
- Device type and operating system
- App version
- General usage analytics
3. How We Use Your Information
We use the collected information to:
- Provide and maintain the App's functionality
- Enable your coach to create and manage your workout templates
- Allow your coach to review your workout performance and videos
- Track your personal records and progress over time
- Sync your data across devices when you are online
- Store your workout data locally for offline access
- Improve the App and develop new features
- Communicate with you about your account or the App
4. Data Storage and Security
4.1 Local Storage
The App stores workout session data locally on your device to enable offline functionality. This data is persisted until successfully synced with our servers.
4.2 Cloud Storage
Your data is stored on secure servers provided by Supabase, which implements industry-standard security measures including encryption at rest and in transit.
4.3 Data Retention
We retain your personal data for as long as your account is active or as needed to provide you services. You may request deletion of your data at any time by contacting us.
5. Data Sharing
We may share your information with:
- Your Coach: Workout data and videos are shared with your assigned coach to enable template management and performance review.
- Service Providers: We use third-party services (such as Supabase for data storage) that may process your data on our behalf.
- Legal Requirements: We may disclose your information if required by law or to protect our rights and safety.
We do not sell your personal information to third parties.
6. Your Rights
You have the right to:
- Access your personal data
- Correct inaccurate data
- Request deletion of your data
- Export your workout data
- Withdraw consent for data processing
- Object to certain uses of your data
To exercise these rights, please contact us using the information provided below.
7. Children's Privacy
The App is not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately.
8. Changes to This Policy
We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last Updated" date. You are advised to review this Privacy Policy periodically for any changes.
9. Contact Us
If you have any questions about this Privacy Policy or our data practices, please contact us at:
- Email: support@mixedgrip.com
10. California Privacy Rights
If you are a California resident, you have specific rights regarding your personal information under the California Consumer Privacy Act (CCPA). This includes the right to know what personal information we collect, the right to delete your personal information, and the right to opt-out of the sale of personal information. As stated above, we do not sell your personal information.
11. International Data Transfers
Your information may be transferred to and processed in countries other than your country of residence. These countries may have data protection laws that are different from the laws of your country. We take appropriate safeguards to ensure that your personal information remains protected in accordance with this Privacy Policy.